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	<title>Inside Sports</title>
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	<link>http://www.insidesportsonline.com</link>
	<description>Just another sports weblog</description>
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	<itunes:summary>Just another Sports weblog</itunes:summary>
	<itunes:author>Inside Sports</itunes:author>
	<itunes:explicit>no</itunes:explicit>
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		<itunes:name>Inside Sports</itunes:name>
		<itunes:email>gardner.scot@gmail.com</itunes:email>
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	<managingEditor>gardner.scot@gmail.com (Inside Sports)</managingEditor>
	<copyright>2008-2009</copyright>
	<itunes:subtitle>Just another sports weblog</itunes:subtitle>
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		<item>
		<title>Remembering Nick Adenhart- Shane Demmitt</title>
		<link>http://www.insidesportsonline.com/?p=58</link>
		<comments>http://www.insidesportsonline.com/?p=58#comments</comments>
		<pubDate>Tue, 14 Apr 2009 13:47:19 +0000</pubDate>
		<dc:creator>wdecker</dc:creator>
				<category><![CDATA[Inside Sports]]></category>
		<category><![CDATA[baseball]]></category>

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		<description><![CDATA[Read a uniquely insightful perspective on Nick Adenhart written by a fellow Williamsport High alum who also found himself in the Angels' organization.]]></description>
			<content:encoded><![CDATA[<p>Read a uniquely insightful perspective on Nick Adenhart written by a fellow Williamsport High alum who also found himself in the Angels&#8217; organization.  <a title="Remembering Nick Adenhart" href="http://www.baseballprospectus.com/unfiltered/?p=1236" target="_blank">Click the link to read now &#8230; </a></p>
<span class="sfforumlink"><a href="http://www.insidesportsonline.com/?page_id=5/general-1/remembering-nick-adenhart-shane-demmitt"><img src="http://www.insidesportsonline.com/wp-content/plugins/simple-forum/styles/icons/default/bloglink.png" alt="" /> Join the forum discussion on this post</a> - (1) Posts</span>]]></content:encoded>
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		<title>What&#8217;s the toughest boys&#8217; team sport in which to win a state championship?</title>
		<link>http://www.insidesportsonline.com/?p=56</link>
		<comments>http://www.insidesportsonline.com/?p=56#comments</comments>
		<pubDate>Tue, 17 Mar 2009 14:18:37 +0000</pubDate>
		<dc:creator>wdecker</dc:creator>
				<category><![CDATA[Inside Sports]]></category>

		<guid isPermaLink="false">http://www.insidesportsonline.com/?p=56</guid>
		<description><![CDATA[From &#8220;Inside Sports&#8221; show #25 &#8230; Rank the boys&#8217; team sports of baseball, basketball, football, and soccer from 1 to 4 (with 1 being the easiest sport in which to win a state championship &#38; 4 being the most difficult) &#8230; make your case with supporting comments if you so desire.  Whether you&#8217;re a player [...]]]></description>
			<content:encoded><![CDATA[<p>From &#8220;Inside Sports&#8221; show #25 &#8230; Rank the boys&#8217; team sports of baseball, basketball, football, and soccer from 1 to 4 (with 1 being the easiest sport in which to win a state championship &amp; 4 being the most difficult) &#8230; make your case with supporting comments if you so desire.  Whether you&#8217;re a player or a former player, coach or former coach, or simply a fan, I&#8217;m sure you have your thoughts and reasons&#8211;and they&#8217;re what we want to hear.  Please have at it!  Results will be reported on &#8220;Inside Sports&#8221; show #26.</p>
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		<title>Inside Sports #23</title>
		<link>http://www.insidesportsonline.com/?p=52</link>
		<comments>http://www.insidesportsonline.com/?p=52#comments</comments>
		<pubDate>Thu, 12 Mar 2009 19:46:45 +0000</pubDate>
		<dc:creator>spayne</dc:creator>
				<category><![CDATA[Inside Sports]]></category>

		<guid isPermaLink="false">http://www.insidesportsonline.com/?p=52</guid>
		<description><![CDATA[The program airs on Antietam Cable Channel 30 Thursdays at 7 pm and is re-broadcast on WCL tv 30 on Friday and Saturday at 7 pm. You can also download the show from antpod.com]]></description>
			<content:encoded><![CDATA[<p>Inside Sports features the expertise of local sports writers covering everything from football to golf, basketball to volleyball. The sports staff of The Herald-Mail along with radio commentator Wes Decker meet each week to talk about sports. During the fall, the program focuses on high school football.</p>
<p>The program airs on Antietam Cable Channel 30 Thursdays at 7 pm and is re-broadcast on WCL tv 30 on Friday and Saturday at 7 pm. You can also download the show from antpod.com</p>
<span class="sfforumlink"><a href="http://www.insidesportsonline.com/?page_id=5/general-1/inside-sports-23"><img src="http://www.insidesportsonline.com/wp-content/plugins/simple-forum/styles/icons/default/bloglink.png" alt="" /> Join the forum discussion on this post</a> - (1) Posts</span>]]></content:encoded>
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			<itunes:subtitle>The program airs on Antietam Cable Channel 30 Thursdays at 7 pm and is re-broadcast on WCL tv 30 on Friday and Saturday at 7 pm. You can also download the show from antpod.com</itunes:subtitle>
		<itunes:summary>The program airs on Antietam Cable Channel 30 Thursdays at 7 pm and is re-broadcast on WCL tv 30 on Friday and Saturday at 7 pm. You can also download the show from antpod.com</itunes:summary>
		<itunes:author>Inside Sports</itunes:author>
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		<title>Inside Sports # 22</title>
		<link>http://www.insidesportsonline.com/?p=42</link>
		<comments>http://www.insidesportsonline.com/?p=42#comments</comments>
		<pubDate>Fri, 06 Mar 2009 13:59:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Inside Sports]]></category>

		<guid isPermaLink="false">http://www.insidesportsonline.com/?p=42</guid>
		<description><![CDATA[The program airs on Antietam Cable Channel 30 Thursdays at 7 pm and is re-broadcast on WCL tv 30 on Friday and Saturday at 7 pm. You can also download the show from antpod.com]]></description>
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<p>Inside Sports features the expertise of local sports writers covering everything from football to golf, basketball to volleyball. The sports staff of The Herald-Mail along with radio commentator Wes Decker meet each week to talk about sports. During the fall, the program focuses on high school football.</p>
<p>The program airs on Antietam Cable Channel 30 Thursdays at 7 pm and is re-broadcast on WCL tv 30 on Friday and Saturday at 7 pm. You can also download the show from antpod.com</p></div>
<span class="sfforumlink"><a href="http://www.insidesportsonline.com/?page_id=5/general-1/inside-sports-22"><img src="http://www.insidesportsonline.com/wp-content/plugins/simple-forum/styles/icons/default/bloglink.png" alt="" /> Join the forum discussion on this post</a> - (1) Posts</span>]]></content:encoded>
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			<itunes:keywords>Inside Sports</itunes:keywords>
		<itunes:subtitle>The program airs on Antietam Cable Channel 30 Thursdays at 7 pm and is re-broadcast on WCL tv 30 on Friday and Saturday at 7 pm. You can also download the show from antpod.com</itunes:subtitle>
		<itunes:summary>The program airs on Antietam Cable Channel 30 Thursdays at 7 pm and is re-broadcast on WCL tv 30 on Friday and Saturday at 7 pm. You can also download the show from antpod.com</itunes:summary>
		<itunes:author>Inside Sports</itunes:author>
		<itunes:explicit>no</itunes:explicit>
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		<title>Inside Sports #21</title>
		<link>http://www.insidesportsonline.com/?p=40</link>
		<comments>http://www.insidesportsonline.com/?p=40#comments</comments>
		<pubDate>Fri, 06 Mar 2009 13:58:38 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Inside Sports]]></category>

		<guid isPermaLink="false">http://www.insidesportsonline.com/?p=40</guid>
		<description><![CDATA[The program airs on Antietam Cable Channel 30 Thursdays at 7 pm and is re-broadcast on WCL tv 30 on Friday and Saturday at 7 pm. You can also download the show from antpod.com]]></description>
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<p>Inside Sports features the expertise of local sports writers covering everything from football to golf, basketball to volleyball. The sports staff of The Herald-Mail along with radio commentator Wes Decker meet each week to talk about sports. During the fall, the program focuses on high school football.</p>
<p>The program airs on Antietam Cable Channel 30 Thursdays at 7 pm and is re-broadcast on WCL tv 30 on Friday and Saturday at 7 pm. You can also download the show from antpod.com</p></div>
<span class="sfforumlink"><a href="http://www.insidesportsonline.com/?page_id=5/general-1/inside-sports-21"><img src="http://www.insidesportsonline.com/wp-content/plugins/simple-forum/styles/icons/default/bloglink.png" alt="" /> Join the forum discussion on this post</a> - (1) Posts</span>]]></content:encoded>
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		<slash:comments>0</slash:comments>
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			<itunes:keywords>Inside Sports</itunes:keywords>
		<itunes:subtitle>The program airs on Antietam Cable Channel 30 Thursdays at 7 pm and is re-broadcast on WCL tv 30 on Friday and Saturday at 7 pm. You can also download the show from antpod.com</itunes:subtitle>
		<itunes:summary>The program airs on Antietam Cable Channel 30 Thursdays at 7 pm and is re-broadcast on WCL tv 30 on Friday and Saturday at 7 pm. You can also download the show from antpod.com</itunes:summary>
		<itunes:author>Inside Sports</itunes:author>
		<itunes:explicit>no</itunes:explicit>
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		<title>Inside Sports #20</title>
		<link>http://www.insidesportsonline.com/?p=29</link>
		<comments>http://www.insidesportsonline.com/?p=29#comments</comments>
		<pubDate>Mon, 16 Feb 2009 15:20:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[New Posts]]></category>
		<category><![CDATA[Inside Sports]]></category>

		<guid isPermaLink="false">http://insidesports.myactv.net/?p=29</guid>
		<description><![CDATA[Inside Sports features the expertise of local sports writers covering everything from football to golf, basketball to volleyball. The sports staff of The Herald-Mail along with radio commentator Wes Decker meet each week to talk about sports. During the fall, the program focuses on high school football]]></description>
			<content:encoded><![CDATA[<p>Inside Sports features the expertise of local sports writers covering everything from football to golf, basketball to volleyball. The sports staff of The Herald-Mail along with radio commentator Wes Decker meet each week to talk about sports. During the fall, the program focuses on high school football.</p>
<p>The program airs on Antietam Cable Channel 30 Thursdays at 7 pm and is re-broadcast on WCL tv 30 on Friday and Saturday at 7 pm. You can also download the show from antpod.com</p>
<span class="sfforumlink"><a href="http://www.insidesportsonline.com/?page_id=5/general-1/inside-sports-20"><img src="http://www.insidesportsonline.com/wp-content/plugins/simple-forum/styles/icons/default/bloglink.png" alt="" /> Join the forum discussion on this post</a> - (1) Posts</span>]]></content:encoded>
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			<itunes:keywords>Inside Sports</itunes:keywords>
		<itunes:subtitle>Inside Sports features the expertise of local sports writers covering everything from football to golf, basketball to volleyball. The sports staff of The Herald-Mail along with radio commentator Wes Decker meet each week to talk about sports.</itunes:subtitle>
		<itunes:summary>Inside Sports features the expertise of local sports writers covering everything from football to golf, basketball to volleyball. The sports staff of The Herald-Mail along with radio commentator Wes Decker meet each week to talk about sports. During the fall, the program focuses on high school football</itunes:summary>
		<itunes:author>Inside Sports</itunes:author>
		<itunes:explicit>no</itunes:explicit>
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		<title>Inside Sports Show #19</title>
		<link>http://www.insidesportsonline.com/?p=6</link>
		<comments>http://www.insidesportsonline.com/?p=6#comments</comments>
		<pubDate>Fri, 13 Feb 2009 18:44:53 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Inside Sports]]></category>

		<guid isPermaLink="false">http://localhost/wordpress/?p=6</guid>
		<description><![CDATA[The program airs on Antietam Cable Channel 30 Thursdays at 7 pm and is re-broadcast on WCL tv 30 on Friday and Saturday at 7 pm. You can also download the show from antpod.com]]></description>
			<content:encoded><![CDATA[<p>Inside Sports features the expertise of local sports writers covering everything from football to golf, basketball to volleyball. The sports staff of The Herald-Mail along with radio commentator Wes Decker meet each week to talk about sports. During the fall, the program focuses on high school football.</p>
<p>The program airs on Antietam Cable Channel 30 Thursdays at 7 pm and is re-broadcast on WCL tv 30 on Friday and Saturday at 7 pm. You can also download the show from <a href="http://www.antpod.com/" target="_blank">antpod.com</a></p>
<span class="sfforumlink"><a href="http://www.insidesportsonline.com/?page_id=5/general-1/inside-sports-show-9"><img src="http://www.insidesportsonline.com/wp-content/plugins/simple-forum/styles/icons/default/bloglink.png" alt="" /> Join the forum discussion on this post</a> - (1) Posts</span>]]></content:encoded>
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		<slash:comments>0</slash:comments>
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			<itunes:keywords>Inside Sports</itunes:keywords>
		<itunes:subtitle>The program airs on Antietam Cable Channel 30 Thursdays at 7 pm and is re-broadcast on WCL tv 30 on Friday and Saturday at 7 pm. You can also download the show from antpod.com</itunes:subtitle>
		<itunes:summary>The program airs on Antietam Cable Channel 30 Thursdays at 7 pm and is re-broadcast on WCL tv 30 on Friday and Saturday at 7 pm. You can also download the show from antpod.com</itunes:summary>
		<itunes:author>Inside Sports</itunes:author>
		<itunes:explicit>no</itunes:explicit>
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