Inside Sports features the expertise of local sports writers covering everything from football to golf, basketball to volleyball. The sports staff of The Herald-Mail along with radio commentator Wes Decker meet each week to talk about sports. During the fall, the program focuses on high school football.

The program airs on Antietam Cable Channel 30 Thursdays at 7 pm and is re-broadcast on WCL tv 30 on Friday and Saturday at 7 pm. You can also download the show from antpod.com